We all need a revival, an intention, anything can be potential.

Welcome soul seekers,

Rebirth… a revival… a renaissance (love this word, a renewed interest in something or Beyonce’s album)… Well, spring is the perfect time for realising new ideas. Let’s start small and plant a seed, could be a physical seed or a mental seed, or why not both, plant that mental intention alongside your chosen seed.

Last week in our yoga practise, I brought some seeds to plant; hyssop, tulsi and blue vervain. I read that these three herbs are particularly good for protection and cleansing. We wrote our intentions on tissue paper and planted them together. To find your intention, try breathing consciously into your heart space. Imagine that heart area as a balloon that you can fill up with your warm and spacious breath. Meditate for a moment and ask the question, what do I need right now?

‘Don’t judge each day by the harvest you reap but by the seeds that you plant.’ Robert Louis Stevenson

Everything has potential for growth. Start small, even the smallest deliberate intention, idea, notion, suggestion can have lasting changes.

Blessings, dear hearts.

(Photo of my little delicate seedlings making their first attempts, and my intention planted alongside.)